Weathering the storm
May 13, 2016
Many women hate facing the scale, during pregnancy this isno different. However, it is likely that your care provider is going to ask you to get on the scale at every visit.
So what exactly are they looking at?
Your care provider is monitoring your weight to help you ach...
May 3, 2016
While taking a training with Randy Patterson of ProDoula a statement she made to the stood out to me and felt like she was speaking directly to me, “Get out of your own head!”
How often do we let the inner monologue that we have with ourselves get in our way of achievin...
Our Favorite Pumpkin Recipes
September 9, 2016
Leg Cramps in the Night
July 10, 2016
June 30, 2016
Lessons from a Midnight Walk
June 23, 2016
A New Choice for Childbirth Education in Central New Jersey
June 11, 2016
5 Mocktails for Summer
May 31, 2016
I Love You But Please Don't Touch Me
May 20, 2016
Facing the Scale during Pregnancy
"Just Get Out of Your Own Head!"