"Just Get Out of Your Own Head!"
While taking a training with Randy Patterson of ProDoula a statement she made to the stood out to me and felt like she was speaking...
Coffee Delivery and what a Postpartum Doula can do for YOU
One thing I can count on in the morning is my coffee delivery. No this isn’t some new option that my local Starbucks or coffee shop...
I Wish I had a Moving Doula
So my family is getting ready to move. Not too far but it is going to require doing some work on our current home, selling our home,...
This vs That
Recently I was on the phone with a potential client and they asked me “So what exactly do you support? I know some doula’s only support...
Milk, Bread, & Eggs, Oh My!
So Winter Storm Jonas is on its way and that means the grocery store shelves are missing 3 items- -Bread -Milk -Eggs I personally have...
Don't Fear the Blank Page
January comes and everything is talking about goals, resolutions, and blank pages. It’s a nice thought, a new start, the ability to...
Surprising Effects of Gratitude
Gratitude It is something we hear a lot about during this time of year. Thanksgiving seems to made thankfulness and gratitude come to...
Have A Party, Save A Life
In an instant… Your heart starts racing. You are breathing faster. Your palms get sweaty. All this in response to seeing a loved one...
I Don't Want You to Survive Life with a Newborn
I am tired of family's being asked how they are SURVIVING with their newborn. Why as a culture are we willing to settle for surviving...
Finding Your ROAR
Finding your own voice in this world can be daunting. Once you are pregnant you start getting all sorts of unsolicited advice about...